Babaji, how does medidation helps in curing the ailments ?
Now one thing is very important that once your consciousness is raised, you must look at everything with unconditional love. In that scheme of things, even your pain is not something abominable. If you consider your pain to be your enemy, then it will act like an enemy and bring you lot of harm. On the contrary if you greet it with a smile and unconditional love then it will subside without a trace. That's what I had explained earlier also.
Best thing is to meditate and smile at the portion which is gripped by pain. Chanting Mantra Jap try and visualize the afflicted part, you will discover that the pain has abated gradually. Learn to detach yourself from your body. With this knowledge you will be able to control all your difficulties, pains and sufferings. Moreover, Kundalini Sadhna is the best antidote for all the malaise, simply because Kundalini, when it arises, weeds out all the negative elements from your body, including pain, accumulated Karmas, and other factors of far reaching consequences.



